write 5 sentence about healthy food
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- Food is the need of every person from which we get energy.
- Food must be balanced for energy.
- A balanced diet means food that contains the right amount of protein, vitamins, carbohydrates, fat, and fiber.
- A balanced diet is very important for us to be healthy.
- Within a balanced diet, rice, bread, lentils, green vegetables, milk, and yogurt, etc. come.
- We should all eat healthy food every day.
- Healthy food gives us a happy life.
- We should also eat fruits daily in a balanced diet.
- In modern times, the person is forgetting the importance of a balanced diet and going away from healthy food, due to which the risk of diabetes and obesity in children is increasing.
- We are getting attracted to delicious food and are not paying attention to the quality of the food at all.
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Answer:
1.By taking healthy food we can maintain our health.
2. healthy food is delicious.
3. healthy food keep our brain fresh.
4. healthyfood keeps our bones strong and away from diseases
5. would also help us in maintaining our balance and body weight.
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