Question

write 5point on importance of eating fresh and cleaning food​

Answer 1

Fresh fruits and vegetables are an important part of a healthy diet. They contain essential vitamins, minerals, fiber and other nutrients that are essential for good health. In fact, research has shown that a healthy diet rich in fruits and vegetables may reduce the risk of cancer and other chronic diseases.

Fresh fruits and vegetables are an important part of a healthy diet. They contain essential vitamins, minerals, fiber and other nutrients that are essential for good health. In fact, research has shown that a healthy diet rich in fruits and vegetables may reduce the risk of cancer and other chronic diseases.Fiber: Healthy digestive system; Reduced risk of heart disease

Fresh fruits and vegetables are an important part of a healthy diet. They contain essential vitamins, minerals, fiber and other nutrients that are essential for good health. In fact, research has shown that a healthy diet rich in fruits and vegetables may reduce the risk of cancer and other chronic diseases.Fiber: Healthy digestive system; Reduced risk of heart diseaseVitamin C: Healthy teeth and gums; helps heal cuts and wounds

Answer 2

Answer:

Safe and good-quality foods are essential for maintaining good health

Safe and good-quality foods are essential for maintaining good healthNaturally-occurring toxins, environmental contaminants and adulterants in foods constitute a health hazard.

Safe and good-quality foods are essential for maintaining good healthNaturally-occurring toxins, environmental contaminants and adulterants in foods constitute a health hazard.Consumption of unsafe foods can lead to food-borne diseases.

Safe and good-quality foods are essential for maintaining good healthNaturally-occurring toxins, environmental contaminants and adulterants in foods constitute a health hazard.Consumption of unsafe foods can lead to food-borne diseases.Buy food items from reliable sources after careful examination.

Safe and good-quality foods are essential for maintaining good healthNaturally-occurring toxins, environmental contaminants and adulterants in foods constitute a health hazard.Consumption of unsafe foods can lead to food-borne diseases.Buy food items from reliable sources after careful examination.Wash vegetables and fruits thoroughly before use.

Safe and good-quality foods are essential for maintaining good healthNaturally-occurring toxins, environmental contaminants and adulterants in foods constitute a health hazard.Consumption of unsafe foods can lead to food-borne diseases.Buy food items from reliable sources after careful examination.Wash vegetables and fruits thoroughly before use.Store the raw and cooked foods properly and prevent microbial, rodent and insect invasion.

Safe and good-quality foods are essential for maintaining good healthNaturally-occurring toxins, environmental contaminants and adulterants in foods constitute a health hazard.Consumption of unsafe foods can lead to food-borne diseases.Buy food items from reliable sources after careful examination.Wash vegetables and fruits thoroughly before use.Store the raw and cooked foods properly and prevent microbial, rodent and insect invasion.Refrigerate perishable food items.

Safe and good-quality foods are essential for maintaining good healthNaturally-occurring toxins, environmental contaminants and adulterants in foods constitute a health hazard.Consumption of unsafe foods can lead to food-borne diseases.Buy food items from reliable sources after careful examination.Wash vegetables and fruits thoroughly before use.Store the raw and cooked foods properly and prevent microbial, rodent and insect invasion.Refrigerate perishable food items.Maintain good personal hygiene and keep the cooking and food storage areas clean and safe.

Safe and good-quality foods are essential for maintaining good healthNaturally-occurring toxins, environmental contaminants and adulterants in foods constitute a health hazard.Consumption of unsafe foods can lead to food-borne diseases.Buy food items from reliable sources after careful examination.Wash vegetables and fruits thoroughly before use.Store the raw and cooked foods properly and prevent microbial, rodent and insect invasion.Refrigerate perishable food items.Maintain good personal hygiene and keep the cooking and food storage areas clean and safe.Always use throughly cleaned utensils for cooking/ eating.