Question

write 8 lines about physical class​

Answer 1

Answer:

Physical activities are useful for strengthening and ensures better performance if the heart.

This helps enhance the health of the students and keeping them away from chronic diseases.

People engaged in physical exercises have a better sleeping pattern.

Physical education helps enhance the performance quality and the behaviour of the student in the class.

Physical education promotes adding physical activities for at least three days a week for 60 mins each time.

It assists in enhancing the mood and mental health of an individual.

The average steps one should walk for each is recommended to be around 7,500.

There are over 200 muscles used in the body while taking one step ahead.