Write 8 lines about the importance of cereals in our daily life.
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Cereals in their natural form (as whole grain) are rich source of vitamins, minerals, carbohydrates, fats, oils, and protein. Also, such cereals are chosen for consumption and they have the higher fiber which is an importantnutrient that helps to prevent weight gain and heart disease.
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cereals are rich in complex carbohydrates that provide you with ample energy, and help to prevent cancer, constipation, colon disorders, high blood sugar levels and also enrich your overall health with abundant proteins, fats, lipids, minerals,vitamins, and enzymes.
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