Question

Write a 50 word essay on this picture (people and the internet/addiction to devices)​

Answer 1

Answer:

Smartphone addiction, sometimes colloquially known as “nomophobia” (fear of being without a mobile phone), is often fueled by an Internet overuse problem or Internet addiction disorder.For many people, social interaction stimulates the release of dopamine. Because so many people use their phones as tools of social interaction, they become accustomed to constantly checking them for that hit of dopamine that's released when they connect with others on social media or some other app.

some extra work :

How to cure addiction

1. Keep yourself on a schedule. ...
2. Turn off as many push notifications as possible. ...
3. Take distracting apps off your home screen. ...
4. Take distracting apps off your home screen. ... Kick your device out of bed. ...
5. Take distracting apps off your home screen. ... Kick your device out of bed. ... If you have a smart speaker, put it to use. ...
6. Take distracting apps off your home screen. ... Kick your device out of bed. ... If you have a smart speaker, put it to use. ... Try turning on your phone's grayscale. ...
7. Take distracting apps off your home screen. ... Kick your device out of bed. ... If you have a smart speaker, put it to use. ... Try turning on your phone's grayscale. ... Stay accountable.

Hope it helps you army...

Answer 2

Explanation:

While a smartphone, tablet, or computer can be a hugely productive tool, compulsive use of these devices can interfere with work, school, and relationships. When you spend more time on social media or playing games than you do interacting with real people, or you can’t stop yourself from repeatedly checking texts, emails, or apps—even when it has negative consequences in your life—it may be time to reassess your technology use.

Heavy smartphone use can often be symptomatic of other underlying problems, such as stress, anxiety, depression, or loneliness. At the same time, it can also exacerbate these problems. If you use your smartphone as a “security blanket” to relieve feelings of anxiety, loneliness, or awkwardness in social situations, for example, you’ll succeed only in cutting yourself off further from people around you. Staring at your phone will deny you the face-to-face interactions that can help to meaningfully connect you to others, alleviate anxiety, and boost your mood. In other words, the remedy you’re choosing for your anxiety (engaging with your smartphone), is actually making your anxiety worse.

Set goals for when you can use your smartphone. For example, you might schedule use for certain times of day, or you could reward yourself with a certain amount of time on your phone once you’ve completed a homework assignment or finished a chore, for instance.

Turn off your phone at certain times of the day, such as when you’re driving, in a meeting, at the gym, having dinner, or playing with your kids. Don’t take your phone with you to the bathroom.