Question

Write a article on balanced diet and food​

Answer 1

Answer:

Most people believe that a balanced diet is definitely the key to healthy lifestyle. it is tightly believed as even scientists say so. when we always consume a balanced diet,we will maintain our physical as well as mental health. a balanced diet must contain the proper foods that are consumed in apt quantities. a perfect balanced diet is composed of carbohydrates, proteins,fats, minerals high fibre content , vitamins,and more.

Moreover nowadays the trend of junk food is here to stay.people are not taking balanced diet

rather eating all sorts of harmful foods.it is more important than ever to tell people about the importance of balanced diet.