write a blog in a proper format on importance of body language
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Your body language speaks volumes about you before you even say a word. Everyone forms opinions about people just by looking at their physical gestures and movements. It is something that is just natural and applies to everyone.
In simple terms, body language can be defined as the physical movements, conscious and subconscious, that reveal our true feelings and emotions.
At work, body language plays an even bigger role. You must have heard the expression, “The first impression is the last impression”. Right from the start of job interviews, candidates are judged based on their body gestures and physical movements.
So, it is important to learn how your physical language affects your performance at work. Doing so will improve your chances of working for your dream company and getting to its top ranks.
This article will teach you how body language works so that you can tweak it to your advantage.
Types of Body Language
Body Gestures
These are physical movements of the head, hands, legs, and so on. These movements and gestures communicate messages with or without the help of speech. Also, physical gestures have different meanings in different cultures of the world.
Facial Expressions
Facial expressions play a crucial role in portraying true emotion, attitude, and feeling. Any kind of movement of the muscles of the face can be regarded as a facial expression.
Eye Contact
Eye contact is a very powerful communication tool. Its presence can convey interest, respect, dominance, and honesty, while its absence can convey a lack of interest and respect, submission, etc.
Touch
Physical touch is another way of non-verbal communication. It has the ability to convey positive emotions such as love, happiness, sympathy, gratitude, and even negative emotions like anger, disgust, fear, and sadness.
Space
The physical space between two people conveys how much they like or dislike each other.
Here are some tips and facts to help you learn more about proper body language-
Smile
A smile is a universal symbol that portrays happiness. It conveys a sense of friendliness and brings people closer on a personal level. Also, it is very contagious and it’s amazing how a single smile can lighten up another person and make him smile too.
Always greet your co-workers and your superiors with a pleasant and natural smile. It makes you look confident and approachable. People are most likely to connect with people who seem happy than with people who seem gloomy and sad.
Also remember that while a genuine smile can improve relations, a fake smile can do the exact opposite.
The “Perfect” handshake
Handshakes are one of the simplest forms of non-verbal communication. A handshake may be used for the purpose of greeting, farewell, congratulating, or agreement. It tells a lot about the character of a person.
For corporate people, it is important to master the art of the handshake as a handshake can make or break a deal. A firm handshake can convey self-confidence whereas a soft one will convey submissiveness. Also, the duration of the handshake should not be too long or too short, it should be just perfect.
Maintain Eye Contact
Proper eye contact is critical in the sense that it gives people the assurance that you are paying attention to what they are saying. It implies that you are not shy or distracted and are registering everything that is being said.
Not maintaining proper eye contact can make people feel that you’re deceiving them. Also, it may imply that you are distracted and are not interested.
Always make proper eye contact whenever you are having a conversation with someone at work. It will show that you are a person worth communicating with and that will improve the overall quality of the conversation.
Maintain Good Posture
By looking at the body posture of a person, we can discern if he is healthy or sick, or confident or submissive. Emotions can also be detected by the changes in the body posture of a person.
Just remember one thing, being too soft-spoken can also make people think that you are shy and submissive.
Use body language to your advantage by using these tips
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