Question

write a chief source for animal protein in food?
PLEASE ANSWER FAST ​

Answer 1

Answer:

chicken and beef are the primary food sources

Answer 2

Answer:

Animal-based foods (meat, poultry, fish, eggs, and dairy foods) tend to be good sources of complete protein, while plant-based foods (fruits, vegetables, grains, nuts, and seeds) often lack one or more essential amino acid.