Question

Write a composition on healthy diet

Answer 1

Answer:

jvdghg adjective sghvfy chbbh

Answer 2

Answer:

Limit consumption of saturated fats, and avoid foods with trans fat. Choose a fiber-filled diet which includes whole grains, vegetables, and fruits. Eat more vegetables and fruits—the more colorful and varied, the better. Include adequate amounts of calcium in the diet; however, milk is not the best or only source.