write a composition on we are responsible for your own health and lifestyle in modern times
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- We need to take good and healthy food, do proper exercise and keep our body and mind healthy. Unhealthy is a condition which occurs mainly due to our negligence in ourselves. Improper diet, not maintaining the surrounding's hygiene and not taking care of our body directly paves way for many diseases.
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- A variety of lifestyle or health related habits (behavioural factors) can have a major impact on a person's health. health include smoking, alcohol, poor diet leading to obesity or malnutrition, lack of physical exercise, sexual behaviour and problems resulting from drug taking.
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