Question

write a conversation between you and an elderly member of your family discussing about the importance of eating healthy and nutritious food​

Answer 1

Answer:

me : hey grandma good morning.

grandma :hey Suhani very good morning.

me : grandma why are you eating fruits at morning ?

grandma : dear Suhani fruits are healthy for our body.

me: but why it is healthy for our body grandma?

grandma:food is essential for our body for a number of reasons.

me: what are that reasons?

grandma:it provides us with the energy need for working, playing,and doing day -to -day activities

me : like very one do.

grandma:ya

me: but why only fruits?

grandma : not only fruits dear

me:then?

grandma:all food give us energy accept junk food

there are types of healthy food

me:what are the types grandma

grandma:ghee,butter,dry fruits and nuts edible oil used in restrained quantit-these are rich in sources of good fat.They provide more energy to our body than carbohydrates but should be consumed in less amount.

me:fresh fruit, vegetables,and leafy vegetables,fish ,egg ,milk these all are ?

grandma: these all are good source of vitamins,minerals.

me: ok grandma I will also eat daily one fruit at morning.

grandma:ok,now go and do bath it too late

me:ok