write a eassy on health is wealth 800words
Answers
Answer:
Health is most famous proverb.It is said that health is more valuable.There is no success if we suffer from bad health. unhealthy person can not enjoy the real pleasure. health is more valuable than money.Money cannot enjoy the real pleasure.people having sound health to enjoy their lives such as mentally, physically etc.helth depends on many factor like lifestyle,social issues,air,water,land etc.people with diseased body is like a dead body.we should take proper diet.we should do exercise daily.we should not eat fast food.we should drink8-10 glasses of water.It is said that if wealth is lost,nothing is lost but if health is lost,something is lost.so,health is real wealth
Explanation:
Key Elements Of A Healthy Lifestyle
If you wish to acquire a healthy lifestyle, you will certainly have to make some changes in your life. Maintaining a healthy lifestyle demands consistent habits and disciplined life. There are various good habits that you can adopt like exercising regularly which will maintain your physical fitness. It also affects your mental health as when your appearance enhances, your confidence will automatically get boosted.
Further, it will prevent obesity and help you burn out extra fat from your body. After that, a balanced diet is of great importance. When you intake appropriate amounts of nutrition, vitamins, proteins, calories and more, your immune system will strengthen. This will, in turn, help you fight off diseases powerfully resultant in a disease-free life.
Above all, cleanliness plays a significant role in maintaining a healthy lifestyle. Your balanced diet and regular exercise will be completely useless if you live in an unhealthy environment. One must always maintain cleanliness in their surroundings so as to avoid the risk of catching communicable diseases.