Write a essay on early to bed early to rise in 250 words
Answers
Answer:
Early to bed, Early to rise
Early to bed, and early to rise, makes a man healthy, wealthy and wise.
. - Benjamin fanklin
Early rising is a good habit. It enables us to do a lot of work in the early morning. We can do many of our work in the early morning, before waiting for anyone to awake.
Also, whenever we are doing work in early morning, we have a good feeling and a fresh mind. Early rising is best to the students. They can get lot of extra time for studying. In the morning, our mind is fresh, so we can do any work neatly.
In the morning, there is a calm environment. There is no extra sound and noise, as in the day time. Early rising, gives a good impact on our health.
It is very essential for a good health. If we are rising early, we can also take some physical exercise, in the fresh air of morning. It gives pleasure.
Students must rise early in the morning. They can do a lot of work in the calm environment of morning.
❤Hope it will help you.❤
Explanation:
“Early to bed and early to rise makes a man healthy, wealthy and wise,” runs the proverb. We must have full sleep before we apply ourselves to our daily work. Oversleep is as harmful to our health as under sleeping is.
A man who goes to bed late must rise late. A man who gets up early is sure to have an advantage over others who get up late. Getting up late means hurrying through everything-no bathing but only dry cleaning, not eating and chewing food properly but only bolting it.
Early morning hours are the freshest and the quietest. The atmosphere is calm and free from dust. There is ozone in the air early in the morning. It is useful for health. To breathe this gas is to breathe life. The rays of the morning sun are particularly good for health and only an early riser can take advantage of it. Early rising makes a man smart, and active.
Early rising is not so difficult as it seems. It is all a question of Practice. Once you get used to it, you will find it difficult to do without it. Even in the severest winter you will not need a great effort to come out of your warm bed.
Exercise and deep breathing in the fresh morning air give new life and energy. They act as tonic. Nature is quiet. Peace and quietness of Nature impart peace to the soul. One instinctively feels that there is a bond of union between Nature’s heart and that of man.
Nature presents a very charming and lovely view in the morning. The freshly blossomed flowers, the pearly dew drops on the grass and chirping of the birds enliven the mind. Apart from this, one can begin one’s day’s work early and finish it early.
In cities, life has become artificial. Modern science has provided means of keeping late hours, so people in towns generally go to bed late. Activity in all spheres of life goes on till late hours. Mills and factories work non-stop. Tonga and motor rickshaws keep plying throughout the night. So people in towns go to bed late and rise late. This has led man to all sorts of diseases and ailments.
In villages, life is not so complex. It is more or less natural. People go to bed early and rise early. Moreover, their work is such as requires early rising. A farmer must get up early to plough his field or milk his cows and buffaloes. The farmer’s wife must rise early to grind corn or to churn milk. The washerman must rise early to wash the clothes.