Question

write a essay on fitness beats pamdemic ...it should not be copied from google plz​

Answer 1

Answer:

While the COVID-19 pandemic has disrupted our normal routines, we should not allow it to disrupt our personal fitness as responders. At a time when stress and anxiety are at all-time highs for many emergency responders, maintaining a regime of physical fitness can provide some benefits to help mitigate those stressors.

Answer 2

Answer:

This pandemic taught us that being fit is greatly important in one's life and hence, we should opt to be the same. Working out for an hour could really be beneficial as the body would stay up to fight any virus endterying our bodies.Eating healthly is also important, mainly food with vitamin- C is really required so to increase immunity in oneself.So stay fit, eat healthy and enjoy your life.