Write a essay on health
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Health is not just about what you’re eating. It’s also about what you’re thinking and saying.” Generally, a person is said to be enjoying good health when he is mentally and physically fit. However, health has more to it. The modern definition of health includes various other aspects that need to be kept intact to enjoy a healthy life.
Initially, health only meant the body’s ability to function well. It was only disrupted because of physical ailment or disease. It was in 1948 that the World Health Organization (WHO) associated the term health with a person’s overall physical, mental as well as social well being and not just the absence of ailment. While this definition was accepted by some, it was largely criticized. It was said that this definition of health was extremely broad and thus seemed rather vague. It was discarded as being impractical for a long time. 1980’s brought a new concept of health. It stated health as a resource for living and not just a state.
Today, a person is considered healthy if he is enjoying good physical, mental, social, spiritual and cognitive health.
Importance of Maintaining Health
Good health forms the basis for accomplishing various other tasks in life. Here is how it helps:
Family Life: Somebody who is physically unfit cannot take care of his family. Similarly, someone experiencing mental stress and having the inability to handle his emotions cannot build and promote good family relations.
Work: It goes without saying that a physically unfit person cannot work properly. Good mental health is equally essential for working efficiently. To get recognition at work one must also enjoy good social and cognitive health.
Studies: Poor physical and mental health is a hindrance in studying. It is important to maintain good cognitive health in addition to good physical and mental health to study well.
Conclusion
It is essential to take utmost care of your health. It is only when you are healthy you would be able to take good care of other aspects of your life.
Initially, health only meant the body’s ability to function well. It was only disrupted because of physical ailment or disease. It was in 1948 that the World Health Organization (WHO) associated the term health with a person’s overall physical, mental as well as social well being and not just the absence of ailment. While this definition was accepted by some, it was largely criticized. It was said that this definition of health was extremely broad and thus seemed rather vague. It was discarded as being impractical for a long time. 1980’s brought a new concept of health. It stated health as a resource for living and not just a state.
Today, a person is considered healthy if he is enjoying good physical, mental, social, spiritual and cognitive health.
Importance of Maintaining Health
Good health forms the basis for accomplishing various other tasks in life. Here is how it helps:
Family Life: Somebody who is physically unfit cannot take care of his family. Similarly, someone experiencing mental stress and having the inability to handle his emotions cannot build and promote good family relations.
Work: It goes without saying that a physically unfit person cannot work properly. Good mental health is equally essential for working efficiently. To get recognition at work one must also enjoy good social and cognitive health.
Studies: Poor physical and mental health is a hindrance in studying. It is important to maintain good cognitive health in addition to good physical and mental health to study well.
Conclusion
It is essential to take utmost care of your health. It is only when you are healthy you would be able to take good care of other aspects of your life.
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Answer: Hello.I am providing with an essay on health.(50 words)
Explanation: 'Health' is a state of complete physical, social and mental well being and not merely the absence of disease or infirmity. ... Good health is a matter of great concern, to maintain it, healthy living and a disciplined life is a must.Good health is a secret of every happy man. ... One of the best ways is to drink plenty of water as it reduces the risk of infection, keeps your skin healthy, reduces the risk of heart attack, burns body fat and regulates our body temperature. We should sleep well as it relaxes our body and reduces stress.
Thanks !
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