Write a essay on importance of yoga
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Answer:
Yoga - An ancient form of practice which was developed thousands of years ago in Indian society and since then has been practiced continuously since then. In order to be healthy, various exercises are involved and get rid of various diseases and inefficiencies. It is considered to be a strong method to meditate, which helps relax the mind and body.
Yoga is being practiced all over the world According to a survey, about 2 billion people in the yoga practice of the world are said to have said that the number of Americans who made the yoga in the last few years increased by about 50 percent in 2012 from 20.4 million to 36 million has gone. 9 out of 10 Americans have heard about Yoga, one of the three has tried to do yoga at least once and in the last six months the Americans have added 15% Yoga is an ancient physical, mental and Spiritual practice that has originated in India and is now practicing in different parts of the world. Indians have learned the importance of yoga for decades and for the last several years all the world is talking about this and it is practicing its benefits. People have learned the importance and power of yoga with the passage of time.
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Answer:
yoga help us maintaining balance of our body it helps us to maintain our health by yoga we are always be a fit and fine person there are many types of yoga .....so always do the yoga
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