Biology, asked by mukeshrai5241, 1 month ago

? Write a few sources of food rich in minerals,

Answers

Answered by vareanilaathmaj

Answer:

Nuts and seeds. Nuts and seeds are packed with an array of minerals but particularly rich in magnesium, zinc, manganese, copper, selenium, and phosphorus ( 3 ). ...

Shellfish. ...

Cruciferous vegetables. ...

Organ meats. ...

Eggs. ...

Beans. ...

Cocoa. ...

Avocados.

Explanation:

hope it helps you

Answered by syberzone2018

Minerals are elements that are found in the earth and food and essential to life. For example, minerals are needed for heart and brain function, as well as the production of hormones and enzymes.

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