write a imaginary dialogue within 100 words between you and your friend on the importance of regular exercise for keeping a healthy body and mind
Answers
۰۪۫H۪۫۰۰۪۫o۪۫۰۰۪۫p۪۫۰۰۪۫e۪۫۰ ۰۪۫i۪۫۰۰۪۫t۪۫۰ ۰۪۫h۪۫۰۰۪۫e۪۫۰۰۪۫l۪۫۰۰۪۫p۪۫۰۰۪۫s۪۫۰
Redoy: Hello Salim! How are you?
Salim: I am not fine. What about you?
Redoy: I am fine. But what happened to you?
Salim: Nothing serious, but I feel out of sorts.
Redoy: It seems to me you are very careless about your health. May be you do not take physical exercise regularly.
Salim: Yes, you are absolutely right. I am not habituated to take physical exercise.
Redoy: But you should know that physical exercise is very important to keep the body healthy and fit. It makes the joints of the body flexible, and wards diseases off.
Salim: It means if I do not take physical exercise regularly, I won't be able to keep my body healthy and fit.
Redoy: Exactly! Without taking physical exercise regularly, you cannot keep yourself healthy and fit. Besides, your brain won't work properly.
Salim: It seems to me you are absolutely correct. Now tell me what I should do.
Redoy: You should take physical exercise regularly. It will help you through the movement of the limbs and organs of your body in a systematic and regulated way.
Salim: I see. But how does this movement help the body? Please tell me in detail.
Redoy: This movement strengthens the tissues and builds up the muscle. It also stimulates blood circulation and tones up the digestive system.
Salim: I see taking physical exercise regularly is very important for good health.
Redoy: Exactly! Come to my house tomorrow early in the morning and I will show you some free hands exercise. Thank you.
Salim: You are most welcome. I highly appreciate your wise suggestion.
.•♫•Mark as brainliest•♫•. .•♫•✌•♫•.
Exercise enhances both the quality and the effectiveness of your cardiovascular framework to get the oxygen and supplements to your muscles.
At the point when your cardiovascular framework works better everything appears to be simpler and you have more vitality for the fun stuff throughout everyday life.
Remaining dynamic keeps muscles solid and joints, ligaments and tendons adaptable, enabling you to move all the more effectively and maintain a strategic distance from damage.