Question

write a journal how to remain calm in crisis​

Answer 1

Explanation:

6 Ways to Stay Calm During a Crisis

• Slow Down & Breathe. Take a deep breath and do not immediately react. ...
• Don't lose it. Amid a crisis, focus on taking care of the issue at hand and not your emotions. ..
• Remove yourself from the situation. ...
• Take care of your body. ...
• Call a trusted friend or mentor. ...

Write it down.

PLZ MARK ME AS BRAIN LIST

Answer 2

Answer:

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HEY MATE

YOUR ANSWER

FOLLOWING ARE THE 6 Ways to Stay Calm During a Crisis:-

1) Slow Down & Breathe.

2) Take a deep breath and do not immediately react.

3) Don't lose it. Amid a crisis, focus on taking care of the issue at hand and not your emotions.

4) Remove yourself from the situation.

5) Take care of your body.

6) Call a trusted friend or mentor.

HOPE IT HELPS YOU!

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