Write a latter to you friend regarding of studies and important od sports
Answers
Answer:
New Delhi
20th November 2019
Dear friend Anil,
I hope you are doing fine and everything is going well. Today, I learned about the importance of sports among students.
The benefits of physical exercise are far-reaching. Among students it was found that exercise increased the physical well being of a person. It improves mental and academic performance. Conversely, a lack of physical activity is known to increase the risk of obesity, cardiovascular disease, diabetes, high blood pressure, and decrease their mental performance.
Regular physical activity is known to have the following benefits:
1. Builds healthy bones and muscles.
2. Improves strength, stamina and endurance.
3. Reduces stress and anxiety.
4. Helps control weight and reduces the risk of obesity.
5. Keeps the circulatory and respiratory system strong.
6. Improves blood pressure and reduce cholesterol levels.
7. Reduces feelings of depression.
8. Promotes psychological well-being.
9. Boost your self confidence.
10. Furthermore, physical education in schools has been shown to have positive effects upon learning, including increased concentration, increased attentiveness in class, better grades, better behavior, good manners and discipline.
There is a strong correlation between high fitness scores and high academic scores. Students must participate in physical education to remain physically, mentally and emotionally healthy.
So, dear Anil, go jogging and cycling. Take up dancing and swimming lessons. Go to a gym or yoga class regularly. Stay active physically, mentally and emotionally healthy.
Your loving friend
BIMAL JAIN
New Delhi
8/35, M.G. Road
Bangalore
9 March, 20××
The Editor
The Times of India
Bangalore
Subject: Creating Awareness About the Importance of Sports and Games
Sir
Through the columns of your esteemed daily, I would like to draw the attention of general public towards the fact that games and sports are not given as much importance in our country as is given to academics. As a result, our achievements in the international arena are not very spectacular.Sports and games are gradually losing their importance because there is not much awareness, therefore it needs to be created. The recent Olympic Games have proven that India has the potential to perform well in sports. Yet, there are only a handful of athletes representing the country out of which only few win medals.
In an attempt to make a good career with lucrative job, academics is given the most importance in our country. Students are required to score high in all subjects for which they work extremely hard, more often than not, by ignoring sports and games.
Students and parents must understand that sports and games are necessary for all-round development of children. They become fitter, smarter and healthier by playing sports and games. People are so busy running in the rat race that they fail to realise that sports is a great career option as well. Sports people and athletes not only become the face of the country but also they earn well.
With this letter, I wish to create awareness amongst parents and students that involvement in sports and games is not a wastage of time and energy. I hope that I have been able to highlight the problem in this letter and that, in future, sports and games will be given equal importance as is given to academics.
Thank you