Write a letter 150 words on yoga
Answers
Yoga
Yoga is very useful exercise for people of every age .it is very ancient practice so people don't believe in this exercises. Baba Ramdev promote this exercise to motivate people in all over the world. Now more people are engaged in yoga exercises and they came to know the result useful .yoga useful it is very useful in preventing us from diseases now a days because of pollution more diseases are there in atmosphere and which can harm us badly .from this yoga exercises we can prevent us from types of problems." yoga is best" in many peoples opinion. it enhance our ability to do work and provide us stamina .it is good for children's to enhance their memorizing power yoga is really useful to all the human being .
Yoga is an ancient art which was originated in India around six thousand years ago. Earlier people were used to of practicing yoga and meditation in their daily lives to live healthy and strong whole life. However the practice of yoga was declining day by day in such a crowded and hectic environment. Yoga is very safe and can be safely practiced by anyone anytime even by children also to take it’s all the benefits. Yoga is a practice to bring body parts together to make a balance of body, mind and soul. Earlier it was practiced by the yogis to meditate them.