write a letter to the editor describing the benefit of yoga and physical exercise to keeping a good mental and Physical health
Answers
Answer:
first the format proper and then the value points
Explanation:
like benefits of yoga and need also
we can do it attractive by explaining one yoga aasan
A letter to the editor describing the benefit of yoga and physical exercise to keeping a good mental and Physical health
To
The Editor,
Mumbai.
Sir,
Subject: Importance of Yoga and Physical exercise.
I am writing to your magazine to express my views on the ‘benefit of yoga and physical exercise’. Yoga is a gateway of connecting mental, emotional, physical, psychological matters. They will rectify all the imbalances that occur in the above said matters. Several researches have been done on yoga and its effects on all type of ailments. Basic yoga can be done anywhere by anyone regardless of age or other specifications. However power yoga or other physical exercise should be done after consulting the specialist. But both yoga and cardio workouts should e done in order to maintain a regular weight and to keep fit. We must practice it daily. I request all people should make time to do these yoga and exercises as their daily routine in order to have a happy and healthier life.
Yours truly,
Sam.
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