Question

Write a letter to the Editor of a local newspaper, talking
about the importance and benefits of yoga, especially
young adults.also emphasize en how te helps with the stairs of today's competitive would (100-150 word)​

Answer 1

The physical benefits of yoga are: it improves flexibility and muscle joint mobility; strengthens, tones, and builds muscle; corrects posture; increases stamina; improves digestion; increases circulation; improves breathing and creates balance.

The physical benefits of yoga are: it improves flexibility and muscle joint mobility; strengthens, tones, and builds muscle; corrects posture; increases stamina; improves digestion; increases circulation; improves breathing and creates balance.The mental benefits of yoga are: it increases body awareness; relieves chronic stress patterns in the body; refreshes the body by relieving muscle strain; relaxes the mind and body; centers attention; sharpens concentration; and frees the spirit.

The physical benefits of yoga are: it improves flexibility and muscle joint mobility; strengthens, tones, and builds muscle; corrects posture; increases stamina; improves digestion; increases circulation; improves breathing and creates balance.The mental benefits of yoga are: it increases body awareness; relieves chronic stress patterns in the body; refreshes the body by relieving muscle strain; relaxes the mind and body; centers attention; sharpens concentration; and frees the spirit.So many people in our community have so much to gain by trying yoga. Unfortunately, many cannot afford to pay for yoga classes or lack the confidence to walk into a studio and give it a try.

Now you can make a letter.

Please mark it BRAINLIEST ✏️✏️

Answer 2

Explanation:

Aadarsh Colony Mumbai

pin 700120 29020

Dear sir ,

I am Poonam Kyon of your locality I am writing this letter to you to tell about the importance and benefits of yoga . If we focus more on yoga we will be more close to nature and as a result we will reduce obesity. We will surely have a better life will focus on nature and we can maintain our body weight as well as help us to relax and calm our mind.

I hope u will look into this case sincerely .

Thanking you

Anisha Roy