Write a letter to your brother about your experience of spending a night lonely in your house
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Human beings are instinctively social animals. It is natural for us to feel alone or lonely when we are isolated from others. As a tribal species, our brains adapted to rely on social connections as a means to survive. In fact, according to neuroscientist John Cacioppo, who has made a career out of studying loneliness, “The absence of social connection triggers the same, primal alarm bells as hunger, thirst and physical pain.”
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