Write a letter to your brother telling him about the importance of yoga and advice him to join yoga classes, use the given points(yoga essential to morden age, reduces tension, provides energy, develops concentration, join yoga for all class)
I want this letter in the board format guys.
Please help me guys
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Answered by
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1/178 Vikas Nagar
Lucknow
26th June,2020
Dear Brother,
I hope you are doing well and living a healthy life. Mental and physical health is very important and you need to practice yoga as it brings relaxation and releases stress of day to day life.
Yoga is essential to modern age and has many benefits like it can improve heart health, reduces tension and anxiety, combat depression, relieves chronic pain, provides energy, develops concentration and promote sleep quality as well as improves quality of life. Join yoga classes and incorporate yoga into your routine for improving daily healthy lifestyle.
Hope you take this advice seriously.
Yours lovingly,
Raun Fatima.
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