write a letter to your brother telling him about the importance of yoga
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Answer:
7G, Rainbow Colony,
M.G. Road,
Dharavi,
Mumbai - 400017.
7th March, 2016.
Dear brother,
Received your yesterday. I hope all is well with you and rest of the family. I am writing this letter to advise you about the importance of Yoga.
Yoga in Daily Life is a system of practice consisting of eight levels of development in the areas of physical, mental, social and spiritual health.When the body is physically healthy, the mind is clear, focused and stress is under control. This gives the space to connect with loved ones and maintain socially healthy relationships. When you are healthy you are in touch with your inner Self, with others and your surroundings on a much deeper level, which adds to your spiritual health.The word “Yoga” originates from Sanskrit and means “to join, to unite”. Yoga exercises have a holistic effect and bring body, mind, consciousness and soul into balance. The main goals of “Yoga in Daily Life” are Physical Health, Mental Health, Social Health, Spiritual Health, Self-Realization or realization of the Divine within us. These goals are attained by Love and help for all living beings,Respect for life, protection of nature and the environment,A peaceful state of mind, Full vegetarian diet, Pure thoughts and positive lifestyle, Physical, mental and spiritual practices, Tolerance for all nations, cultures and religions. Yogic techniques are known to improve one’s overall performance. Pranayama is an important, yet little known part of Yoga. Until recently, this art and science of yogic breathing was almost completely unknown to the common man like many other ancient Indian arts.Pranayama techniques act to purify the nadis including these three main energy channels.
Healthy society at Dharavi Street is offering Yoga classes for all with special batches for students at reasonable fees. Hope you will join these classes and avail the benefits. Convey my regards to all at home.
Your loving brother,
XYZ
Format ( Informal Letter ) :-
- Sender's address
- Date
- Salutation
- Body
- Conclusion
- Ending
⭐ Required letter :-
HNo. 134, Central Market
Punjabi Bagh
New Delhi
4th November, 2021
Dear brother,
I am fine here and hope you are also sailing in the same boat with rest of the family. Yesterday I got some news about you from Dad and this letter is for the same.
I heard that you are becoming lazier these days and not doing any physical exercise. So, I would like to suggest you something easier and interesting than doing that hard work out, Yoga. Yoga is very beneficial for our physical, mental, social and spiritual health and also it is easy to do.
It will help you to be focused, stay fit and look smarter. Also it will help in cure of your breathing problems. These days, there are many free yoga camps, you should also join one.
Hope that you'll join the club and avail the benefits as soon as possible. Give my regards to Mom and Dad.
Your loving bother
Avi