Write a letter to your cousin who is not eating healthy food.Advice him about good eating habits in growing up years
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Letter to cousin to eat healthy food.
926,
Rock Apartments,
Lucknow.
May 23, 2022.
Dear John,
Hope you are doing well. I hope after repeated and continuous health issues, you are taking care of your health.
Apart from medications, the next most important thing is your diet. I am sure your doctor must have told this you and emphasized your diet.
I want you to focus on what you eat. Just do the basics which you learnt in school. Eat carbohydrates, proteins and fibres properly. Your every meal should contain these things. Drink a good amount of water. Do not increase the water intake abruptly, else it won't be sustainable.
Avoid eating junk food that lacks any type of nutrients. These foods have loads of unhealthy fats, which are lethal for every person's health. I hope you take this seriously. Looking forward to meeting your healthy version on the next function.
Love,
Supriya.
#Spj3