India Languages, asked by palashd275, 3 days ago

write a letter to your explaining the benefits of yoga in bengali

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Answered by KukkuduDreams

Answer:

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Explanation:

Yoga is a spiritual, mental and physical practice that has been around since ages. With time, people have discovered a number of health benefits associated with yoga. Yoga does more than burning calories and strengthening muscles, it is a workout which involves both body and mind.

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