Write a letter to your friend about preparation of coming fasting break
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With the arrival of Ramadan, the first week of the blessed month can be difficult in terms of adjusting to a different eating and sleeping schedule. Most Muslims manage to be back on track by the second week. For others, it may take longer or it may be more difficult.
At work, this can raise questions about productivity and concentration. If you feel it is helpful, inform your boss before Ramadan begins about the coming changes. Every employer is different, and while many, if not most, are very understanding and make allowances for Muslim employees, others may use it as an excuse for discrimination.
If you feel your boss or supervisor is someone who will understand your situation, consider sending this sample letter to them before Ramadan begins. You can adjust the letter according to your needs.