Write a letter to your friend about yoga day preparation in your school
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- Hope you are doing well.
- Yoga day was celebrated in our school on 21 June this year.
- The call to organise activities on this day was given by our PM Narendra Modi.
- Our yoga instructor organised a mass yoga class for all students and staff members in the school playground.
- We started with 'pranayam' and meditation and finished with various 'asanas'.
- Yoga is of great importance: it keeps the body fit, the mind alert and the spirit calm.
- It improves the immunity of an individual against diseases.
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