Social Sciences, asked by Abdul9996, 1 year ago

Write a letter to your friend describing about the importance of yoga

Answers

Answered by jasonchance3102
6
hope your studies are going on perfectly fine.I am pretty sure that you will acquire good percentage of marks in it. I heard from mother and father that you become get nervous and anxious about exams. It is best to practice yoga.

yoga helps you to  promote a balanced development of all the three. Other forms of physical exercises, like aerobics, assure only physical well-being. They have little to do with the development of the spiritual or astral body.It helps to Attainment of perfect equilibrium and harmony, Promotes self- healing,  Removes negative blocks from the mind and toxins from the body,  Enhances Personal power,  Increases self-awareness,  Helps in attention focus and concentration, especially important for students  Reduces stress and tension in the physical body by activating the parasympathetic nervous system.
Hope you agree with me. I would meet you soon and we'll futher discuss about it. pass on my regards to mother and father 
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