Write a letter to your friend informing him the way to prevent himself from dehydrated during summer
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Explanation:
Follow these four steps to prevent dehydration:
- Drink plenty of water, as directed by your doctor.
- Eat foods with high amounts of water like fruits and vegetables.
- Avoid or limit drinks with caffeine like coffee, teas and soft drinks.
- Avoid or limit drinks with alcohol.
i hope it helps u
marke it as brainlist
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