Question

write a letter to your friend inquiring about his/ her well being during the lockdown,share a few health tips to stay fits during the pandemic ​

Answer 1

Answer:

1. I am so I'll be in the morning mam please let him know what you have available please contact the kids are doing great I will send the other two were the one and I are in a couple hours and I are in for a few things I have been talking to get a new phone so good at it again please I want for my mom are going out for

Explanation:

please send the other is the correct address for a haircut and I have a meeting until now and then but if not then I have a lot going out of my friends are well I guess we are not sure how you want it again

Answer 2

Answer:

Health Tips Are :-

Try and reduce long periods of time spent sitting, whether for work, studying, watching TV, reading, or using social media or playing games using screens. Reduce sitting for long periods by taking short 3-5 minute breaks every 20-30 minutes. Simply stand up and stretch or even better, take a walk around the house, up and down the stairs, or into the garden. By just moving around and stretching you can improve your health and wellbeing.

Set up a regular routine to be active every day, by planning a physical activity or exercise break either by yourself, by joining an online class, or by setting up a time to be active online with your friends or colleagues. Making a specific time to be active helps ensure you get your daily physical activity. Put the time in your diary, and it will help remind you.

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