write a letter to your friend telling about your eating habit
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Answer:
Try this. The night before, plan what you`re going to eat the next day. Have the foods healthy, including organic, non - processed, all natural whole grains, fruits and veggies, protein, and a bit of fat, like from almonds or avacados. Write down your meals and put it on the fridge, so in the morning, you remember to eat. Do it first thing, before having coffee or brushing your teeth, so yuo don`t forget. Remember that people come in all shapes and sizes, and being fat doesn`t necessarily mean that you`re unhealthy. And ignore your reflection in the mirror. That is all it is, a tiny discouraging thing in your beautiful life. Focus on the things you love to do, and don`t get overwhelmed. If you do get stressed, there are some great, all natural remedies you can get at your local drug store. Good luck on your fitness journey!!
Explanation:
hope it may help you please mark as brainliest cuz I need it
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hope it's helpful to you
