Write a letter to your friend telling him/her the do's and don'ts of good health.
Answers
Answer:
i hope it is helpful for you
18 – H
Green Enclave
Sector 22
City
July 27, 2021
Dear Rahul:
I hope this letter finds you healthy, happy, and chasing your dreams. I am writing to you as you had asked me to give you a few dos and don'ts to stay healthy. Well, health is a great treasure. Maintaining it is our prime responsibility. If anyone wants to extract the best out of life, it is possible only through by being healthy.
Health can be maintained by following a strict diet and exercise regime. You should eat such a diet as gives you all the vital nutrients. For that you should eat all the seasonal vegetables, fruits, dairy products, dry-fruit etc.
Last but not the least, do reflection and yoga for optimal health benefits of mind, body, and soul. If you follow my suggestions, you will enjoy everything in life. I hope you will follow my advice. That’s all for now. Parnam to uncle and aunt.
Yours affectionately,
Krishan