Write a letter to your sister/brother advising to improve her/his health.
Answers
DATE
GREETINGS
How are you ? I hope you are in good mood. Your mother informed me yesterday that you have very poor eating habits. When I came to know about this, I felt very bad.
I want to tell you that you should take care of your health by maintaining a habit of proper diet. You should avoid fast food because if you eat too much fast food, you will fall sick frequently. It will not provide you healthy food value, nor it will keep you fit. It will give you only taste. You must take breakfast, dinner and lunch at proper time and in right quantity. You should also develop a habit of doing physical exercise.
D-No : 1/3-47 ,
Bhaskarapuram,
Machilipatnam , 17-05- 21 .
Dear sagnik brother,
Hope this letter finds you in good health. Hope you are fine and doing well. Here I am also good. Just few days ago I completed my exams. I have written my exams very well. In this letter I would like to tell you to take care of your health .
As we know that, our health is wealth. We should take care about our health. We should not neglect our health. There are some ways to improve our health or to maintain the good health. We should take the healthy food which mainly consists of vitamins, minerals, proteins etc. We should exercise regularly.Like yoga, meditation, etc. for maintaining good health. We should drink plenty of water per day (minimum -5 liters).
Ensure that you get atleast 8 hours of sleep per day Since , people be busy with their studiesa and work, they don't take sleep properly. I hope you will follow all these for maintaining good health. Other things are also important but nothing is important than health. If we are having good health, we all can live happily. So maintaining good health is necessary.
So, always take care of your health. Stay home stay safe. Hope that I will hear from you soon.
Yours lovingly ,
ABC .
To
Sagnik ,
D-No :- 1-9/27 ,
Asansol ,
West Bengal .