write a letter to your sister saying about the disadvantages of watching TV excessively
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Watching too much television is not good for your health. Studies have shown that there is a correlation between watching television and obesity. Excessive TV watching (more than 3 hours a day) can also contribute to sleep difficulties, behavior problems, lower grades, and other health issues.
Television makes us antisocial, taking the place of family and friends.
It's a waste of time. Watching television fills the time a person might have spent doing important, enriching things like interacting socially with other human beings, being physically active, discovering the outdoors, reading, using one's own imagination, or accomplishing other things like working or doing homework or chores, or spending time with enriching hobbies like art, music, etc.
There's nothing good on, anyway. With hundreds of channels available, viewers can spend hours just flipping channels trying to find something worthwhile.
Some people take television too seriously. One study published in the Journal of Social and Personal Relationships showed that viewers experienced the same negative reactions to the loss of an imaginary friendship with a character on television as they did when their real social relationships ended. So while television might make you feel like you have a friend, it comes with its own emotional risk and negative emotional baggage.
Television often uses stereotypes that can warp the watcher's perception of the world. Characters often participate in risky, violent, or unwise behaviors and also reinforce rigid gender roles and racial stereotypes. It can also portray idealized lives and body types that negatively impact viewers' self esteem.
Television's hidden agenda is consumerism: Advertisers often target kids and on average, children (those who are less capable of discerning a hidden agenda) see about 40,000 ads per year on television alone, including ads for unhealthy snack foods and alcohol. Television's ulterior motive is to get us to buy, buy, buy, at any cost, even though in 2014, at least 35% of Americans reported being in debt to a collection agency.
It's shallow, and it will make you shallow, too. Most news programs only skim the surface of issues, and often offer a skewed or biased view of events. Programs are usually too short and too often interrupted by advertisements to delve very deeply into a topic. Instead of rich dialogues we get empty soundbites, slogans, and one-liners. Most reality shows depict deplorable characters doing silly, useless things.
Television can ruin your relationships. If you are watching television instead of communicating with your loved one, this is a problem. If you're so wrapped up in your program that you start ignoring or spending less time with the ones you love, then television is a problem.
Television might be addictive. For those who watch a lot, it's very hard to quit, so it is similar to a dependency like alcoholism or any another addiction. Recent studies have found that up to 12% percent of TV-watchers feel unhappy about the amount of TV they watch, consider themselves addicts, yet feel incapable of stopping themselves.