write a letter to your younger brother advising him on how he should improve his health
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My dear brother,
I am pained to learn from father’s letter that your health is growing from bad to worse day by day. He has expressed great anxiety about your health. You must be very careful about your health.
In order to improve your health you must obey the laws of heatlh. In the first place you must take light food. Never over eat yourself. You must not drink water with your food. Take your evening meal three or four hours before going to bed. Secondly, you must take exercise daily. Thirdly, you must brush your teeth arid take a bath daily. Bad teeth bring on indigestion. Fourthly, you must go to bed early and get up early. Fifthly, you must avoid over work because it is harmful to health. Lastly, you must give up smoking. If you observe these rules, your health will improve in a short time. With love and best wishes.
Your Sister/Brother
xyz
So, now you promise me to a balanced diet as taking a balanced diet you will keep fit. And one more important point a balanced diet helps you for a better growth and you will grow faster. So, now I hope you know everything about a balanced diet now. So take a balanced diet and be healthy.
Hope its help u