Question

write a letter to your younger brother mentioning the benefits of early morning exercise​

Answer 1

Answer:

Dear, ----(Brothers name)

Morning exercise is important!

It helps me wake up, get ready for my day and helps my blood flow. I learned that when we're asleep, our blood flow slows down because your body is relaxed, calm and, also asleep. (Of course, unless you have a nightmare.)

Explanation:

Answer 2

you could write the rules like date and stuff like that I'll write the what you should write

Hi Brother

This is my letter to you that please do exercise everyday Because:

.Fewer distraction

only concentrating on exercise

. weight Loss

help you to be fit

. more energy

helps to boost energy

. better mood

helps to relieve stress

. improved sleep

getting an early work out just my be just what you need to get an good night sleep

so please do some early morning exercise

Explanation:

I think this will be enough