Question

Write a letter to your younger brother telling him about the importance of yoga classes and advice him to join yoga classes ​

Answer 1

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I hope all is well with you and rest of the family. I am writing this letter to advise you about the importance of Yoga. Yoga in Daily Life is a system of practice consisting of eight levels of development in the areas of physical, mental, social and spiritual health.

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Answer 2

Answer:

Some point why we should do yoga

• Reduce your risk for injury. Each yoga pose targets specific muscles. ...
• Reduce stress. ...
• Increase your concentration. ...
• Understand the mind and body connection. ...
• Gain strength and stamina. ...
• Improve balance and stability. ...
• Improve posture. ...
• Develop body awareness.