Hindi, asked by anilmotliya, 1 year ago

Write a letter to your younger brother to give him knowledge about profit of morning walk

Answers

Answered by swetlanagupta
6
Dear , younger brother I say something about the knowledge about profit of morning walk I could said about the benifit of morning walk is make healthy and sharp your mind
Answered by praveenkumarpkm
6
Hello my brother you know Exercise is essential for keeping the body healthy and keeping the mind happy. The most simple and useful exercise - morning walk. The joy of the morning walk is just another. It is suitable for excursions in the summer, about four to five o'clock in the winter and 6 o'clock in the winter. At first there is a little difficulty, but joy comes again. The hill and green area is good for touring. The delightful nature makes the mind happy. The birds flutter have sweet music in their ears. The body is filled with neo-energy. Before going through the excursion, it is necessary to get rid of the poison. Tight clothes should be worn according to the season. Walking barefoot in the garden and green green grass Should not move much faster. Deep and prolonged respiration should be taken. The morning atmosphere is clean. There is a quiet atmosphere around. Traveling in the morning keeps the body healthy all day. Each part of the body is exercised by walking. Health is good and keeps fast on the face. It is even better if you do yoga along with excursions. The excitement of morning sickness is the creation of health.
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