Write a letter to your younger sister informing her how exercise has helped you tremendously i want only these point
Answers
Green Avenue
Model Town
City
May 29, 2018
Dear sister :
I hope this letter finds you in great health and spirits. I
am writing this letter to advise you to play outdoor sports regularly or do any physical exercise. You must
have heard the famous proverb: ‘A healthy mind lives in a healthy body’. Playing
sports is as important as studying. Sports and games are undoubtedly the
building blocks of the health and character of children. Neglecting physical exercise means serious implications on your health. Playing games and sports is
essential for proper physical growth and development.
Exercise helps in preventing excess weight gain or maintaining
weight loss. When you engage in physical activity, you burn calories. Exercise
keeps your blood flowing smoothly, which decreases your risk of cardiovascular
diseases. In fact, regular physical activity can help you prevent or manage a
wide range of health problems and concerns, including stroke, metabolic
syndrome, type 2 diabetes, depression, and certain types of cancer, arthritis
and falls.
Exercise is not beneficial for body, but mind
and emotions also. Exercising regularly for 30-45 minutes daily has great
effects on the health of your brain. It also helps to improve mood.
Kindly join a health club or sports academy. I want you to
be all-rounder. I appreciate your dedication to studies, but I honestly want
you to be good at everything. I assure you playing sports will enhance
complement your studies. You will enjoy your life more. I hope you will not
neglect sports in future. Give warmest regards to mother and father. Love to
you.
Your loving sister,
sakshi
Answer:
The informal letter is written.
Explanation:
35 North Bashabo,
Dhaka 1214
27 August, 2022
Dear Mahin,
How are you? I hope you all are well. I am also well here. I have received mother’s letter yesterday. She wrote me that you have become very lazy and you do no physical exercise.
You should understand that physical exercise is very important to remain fit. Physical exercise keeps you disease free. It gives you enthusiasm [উদ্যম]to work. If you get up early in the morning and do some exercises in the fresh air of morning, you will remain fresh the whole day. Those who do not do exercise regularly; become victim [শিকার] of disease. So, their studies are hampered [ব্যাহত] greatly. If you are fit, you can compete [প্রতিদ্বন্দ্বিতা] anywhere. At the same time, you cannot expect a good result without a good health. And the most important is that you cannot grow properly without proper [যথাযথ] exercise. You know that “A sound mind remains in a sound body.” So to keep your body fit, you should take physical exercise daily. If you avoid it, your body will get rusty very easily. You will feel unwell all the times. Without soundness in your body, you will become inattentive to your study.
I think now you can understand the importance of physical exercise. I also hope that from today you will do physical exercises properly. Convey [জ্ঞাপন]my regards [শ্রদ্ধা]to parents. No more today. Waiting for your reply.
Your brother,
Aditya