Write a long paragraph on laughter is the best medicine
Answers
Explanation:
One of the best feelings in the world that also brings so much of cheer to life is laughter. It really is one of the best medicines in the world. Also, whether it’s a smile or just a slight giggle, laughter completely alters the atmosphere and mood of the surroundings. Furthermore, it makes you feel good and everyone around you will also feel positive vibes. The laughter is the best medicine essay teaches you the important benefits of inculcating laughter in day to day life.
Laughter acts as a powerful antidote for pain, stress, and conflict. There is nothing that works faster in order to bring back mind and body into balance than a good laugh. Also, humor lightens your burden, connects you to others and keep you focused. Thus, laughter has so much power to renew and heal one’s mind and body. Also, the ability to laugh frequently is the best way to surmount the problems. Furthermore, it supports your emotional as well as physical health. Additionally, laughter also enhances your relationships.
Answer:
Introduction
Laughter is the best medicine. It is the best feeling in the world. It brings so much of cheer to life. Whether it is a smile, a slight giggle or a loud laughter it completely alters the mood and atmosphere. Not only does it makes you feel good but everyone around you will catch those positive vibes from you.
Here are some important benefits of laughing:
- Lowers the Blood Pressure
- Reduces Stress Hormones
- Improves Cardiovascular Health
- Boosts T-cells
- Releases the Endorphins
- Over all Well Being
- Abs Workout
- Laughter Helps Fight Depression
- Happiness is spreadable
- Laughter increases positivity
Lowers Blood Pressure
Yes the simple medicine to reduce your blood pressure is laughter with no side effects and lots of positive effects on your overall well-being. Thus to control blood pressure it is vital to have the daily dose of laughter as many times as possible.
Reduces Stress Hormones
Laughter also helps in reducing stress hormone levels which will ultimately reduce the stress and anxiety that will negatively impact your body. Stress reduction will also result in higher immune performance.
Improves Cardiovascular Health
Laughing is a good cardio workout. Especially those who are inactive can at least laugh several times a day. One will also burn some amount of calories and remain heartily healthy. Laughter is also the exercise in which you inhale oxygen which will enhance blood flow and stimulate heart.
Laughter is the Natural Beauty Treatment
It is a kind of face work out, it relaxes the face muscles and tissues. The more you laugh the more toned and glowing your face appears. It also adds spark to your eyes which makes you look even more beautiful.
Boost T-cells
T-cells get activated when you laugh; these are the special immune system cells waiting for activation in your body. Activation of T-cells help you fight off illnesses.
Release the Endorphins
Endorphins are the tiny neurochemicals released by your body that acts as pain reliever. When you laugh you release endorphins that can help reduce pain and enhance your mood.
Overall Well-being
Practicing laughter everyday will heal you faster. It is a well- known fact that people who have positive attitude towards life fight diseases better than those who always have negative outlook towards life.-
Abs Workout
Laughing will also help you tone down your abs as when you laugh the muscles in your stomach move the similar way when you work out your abs. It is an internal exercise.
Laughter Helps Fight Depression
Laughter is a great way to fight depression. Being depressed and unhappy becomes a regular pattern if we don’t try to come out of it. It reduces the influence of negativity in life.
Happiness is Spreadable
It cheers you up when you see someone smile at you; smile is your immediate response. And it always feels great to be around people with good sense of humour. The feeling of shared happiness will always boost your pleasure and smiles.
Laughter Increases Positivity
Laughter increases your ability to view situations with a positive perspective. It strengthens your ability to accept failures and hardships of life. It becomes easy for you to cope with the hardships of life.
Conclusion
Thus to always have smile and laughter on you face is the best way to live a healthy life. Don’t take your life so seriously that you forget to laugh. Celebrate every single occasion and achievement in life. Be optimistic and never lose hope in life. Never have a single day without laughter as life without laughter would be so boring and dull.
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