write a news report on outdoor games are essential for physical and mental health
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Answer:
"Children think better on their feet than on their seat.”
Wise words from Mark Benden, Associate Professor of Environmental and Occupational Health, and Director of the Ergonomics Centre at Texas A&M University, when he spoke to Tes earlier this month.
Important words to have in mind when it comes to looking after the mental health and wellbeing of our children.
The value of outdoor play and outdoor learning, getting out and about, moving their bodies and connecting to nature, is huge.
Whether it’s structured learning in line with the curriculum, or free play and leisure time, getting outside makes for healthier and happier minds.
According to the Open University’s OPENspace Research Centre, there is considerable evidence suggesting that time spent outdoors, in nature, increases life expectancy, improves wellbeing, reduces symptoms of depression and increases a child’s ability to function in school.
outdoor play equipment
In addition to better physical health, teachers report improved concentration, better ability to focus and learn, increased productivity, better behaviour, and the fostering of more positive relationships between adults and children and amongst peer groups, when children are more active and spend more time outside during the day.
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