write a notice on importance of physical health for students.
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Physical health for student
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Regular physical activity can help children and adolescents improve cardiorespiratory fitness, build strong bones and muscles, control weight, reduce symptoms of anxiety and depression, and reduce the risk of developing health conditions.children are fond of eating junk food and drinking aerated drinks which contain too much calories and are harmful for growing children. Such children later become prone to many diseases like diabetes, heart diseases, high blood pressure and stroke. It is a health hazard. It is also linked to higher rates of certain types of cancer. Not only this, obesity makes us unattractive.
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