write a paragrap morning execise
Answers
Answer:
best exercise is to do yoga
Explanation:
because it will help full for body and your mind
Explanation:
to lead a healthy life, we have to follow routine in our daily life . Rising early in the morning is important . In the morning air is fresh , pollution free , light Breeze blow the first slanting rays of the sun fall on earth from the eastern sky .All this are beneficial to our health . In addition to that morning exercise helps us a lot . Some free hand exercise keep our body fit for the day . Thought exercises in the morning we can avoid different type of diseases . Again for student morning exercises helps to increase their concentration on studies. It help to remove stress from our mind and refresh our mind . So everyone should try to follow a routine of morning exercise in their day to day life.
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