write a paragraph 100 words on the benefits of early morning exercise using following points class 10 good for health_ fresh air _ keeps one active throughout the day
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Every morning starts with a new hope and new chance to do something good.early morning has many effects.waking up early in the morning reduces and u can enjoy quiet time as early morning seems silent and with fresh airs and birds sweet sounds.threre r less. distractions in early morning.early risers r better r better at making decisions,planning a and setting goals.by waking early u can start ur day on optimistic note and such positivity often stays with u throughout the day.
hope it will help u.
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