Question

Write a paragraph describing your fat

Answer 1

Answer:

hey❤gm☺

Fat

The foods we eat contain nutrients that provide energy and other substances the body needs. Most of the nutrients in food fall into three major groups: proteins, fats, and carbohydrates.

The body uses fat as a fuel source, and fat is the major storage form of energy in the body. Fat also has many other important functions in the body, and a moderate amount is needed in the diet for good health. Fats in food come in several forms, including saturated, monounsaturated, and polyunsaturated. Too much fat or too much of the wrong type of fat can be unhealthy.

Some examples of foods that contain fats are butter, oil, nuts, meat, fish, and some dairy products.

Answer 2

Explanation:

FAT

The name fat may make it sound like something you shouldn't eat but fat is an important part of a healthy diet . Fat from your diet gives you energy.

As a bonus , fat in food helps you feel , so you don't eat so much.

Some foods , in including most fruits and vegetables have almost no fat . Other foods have plenty of fat . They include nuts , oils , butter , and meats like beef.

There are three types of Fats

1. Unsaturated Fats

2. Saturated Fats

3. Trans Fats

I hope this answer will help you