Question

write a paragraph in about 150 words using the keys

Stress Management
​

Answer 1

Answer:

hey DEAR .....

$<marquee>The Importance of Stress Management</marquee>$

Stress today can be described as "that which disturbs a person's mental and physical well-being" (Morrison 1). Common symptoms of stress include chronic fatigue, changes in appetite, drug and/or alcohol abuse, difficulty sleeping, body aches, and changes in emotions (Cooper 1-2). And although stress is something that is inevitable, it can be controlled. Just about everything we do today creates stress, both good and bad. In the face paced and technological world we live in, stress management is key to survival as well as sanity.

Answer 2

$\huge\bf\pink{Answer}$

Stress today can be described as "that which disturbs a person's mental and physical well-being" .

(Morrison 1).

• Common symptoms of stress include chronic fatigue, changes in appetite, drug and/or alcohol abuse, difficulty sleeping, body aches, and changes in emotions (Cooper 1-2).
• And although stress is something that is inevitable, it can be controlled. Just about everything we do today creates stress, both good and bad.
• In the face paced and technological world we live in, stress management is key to survival as well as sanity.

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