write a paragraph in about 80-100 words on effect of eating unhygienic food on human heath
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Answer:
We are all aware that the way we treat our body reflects the state of our mind and lifestyle that we are all leading. The food we consume directly affects the state of mind, and so when we eat healthy and nutritious food we are happier, content, and positive in life. Even though we know that, we do not take care of our bodies and eat junk food that harms our bodies. Sadly, nowadays, kids want everything to be served quickly and fast food serves this purpose rightly.
The production of junk and fast food is at an all-time high. The supply is more because of the increasing demand. It has a negligible amount of nutrients and nutritional value. It is oily, greasy, full of fats and sugars. The high levels of calories have resulted in an increase in obesity and high blood pressure. It has also worsened the digestive system and appetite. When this is combined with the comfy and lethargic lifestyle in today’s times. It also results in inadequate growth and development of children. And from a very young age, they are more susceptible to mental health diseases like depression. The effects of such consumption are only negative. When the world is trying to normalize conversations about such problems we should also be doing our bit in taking care of our health and life.
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